Ep. 81: Why asthma attacks rise in September peak week
Part of the series: Allergy, Asthma & Immunology Innovations Podcast
This podcast was made in partnership with Allergy & Asthma Network. We thank AstraZeneca for sponsoring this podcast.
LISTEN TO EPISODE 81:
Did you know that the month of September sees a drastic rise in asthma attacks and hospitalizations?
Dr. G and Kortney delve into the challenges that asthmatics face during the fall season, also known as "peak week." Despite what the name suggests, asthma cases start to rise in the second week of September and continue into early October before returning to normal levels.
We begin by defining asthma and then explore why asthma attacks are more prevalent in September. We discuss the role of germs and viruses, indoor and outdoor allergens, and cold weather in exacerbating asthma symptoms. Dr. G also shares tips on how to lessen your exposure to these triggers. Additionally, we cover the importance of having an asthma action plan and the significance of well-controlled asthma.
Dr. G also discusses the financial aspects of asthma management and offers advice on how to discuss this with your doctor.
What we cover in our episode about the rise in September asthma attacks
Why September is Peak Asthma Season: Explore why asthma attacks increase in the fall and what you can do to prepare.
The Role of Germs and Viruses in Asthma: Understand how illnesses can trigger asthma and learn tips for staying healthy.
Indoor and Outdoor Allergens: Discover how common allergens like dust mites, pet dander, ragweed, and mold can affect asthma, and what you can do to limit exposure.
Preparing for Peak Week: Essential steps to take before asthma season hits, including scheduling doctor visits and creating an action plan.
Asthma Management Tips for Different Age Groups: Advice for school-aged children and elderly patients to ensure they receive the best care.
More resources about spontaneous hives:
Listener survey: https://forms.gle/6Pb2PGq6nuVReasZ6
Asthma and Allergy Forecast: pollen and allergen count: https://allergyasthmanetwork.org/weather/
10 Ways to Stay Healthy During the September Asthma Peak Week: https://allergyasthmanetwork.org/news/10-ways-to-stay-healthy-during-september-asthma-peak/
Seasonal allergies: https://allergyasthmanetwork.org/news/seasonal-allergies/
Asthma attack: https://allergyasthmanetwork.org/what-is-asthma/asthma-attack/
What if I Can’t Afford My Asthma Medication?: https://allergyasthmanetwork.org/what-is-asthma/what-if-i-cant-afford-my-asthma-medication/
Asthma Management and Control (2:2:1 Rule): https://allergyasthmanetwork.org/what-is-asthma/asthma-management-and-control/
AirQ Online Test: https://www.airqscore.com/en/main-page.html
Asthma Attacks in September Episode in a Nutshell
Peak Week Overview: September sees a spike in asthma attacks due to a combination of factors.
Common Asthma Triggers in the Fall:
Germs and Viruses: Increased exposure can worsen asthma.
Indoor Allergens: Dust mites and pet dander are common culprits, especially in school settings.
Outdoor Allergens: Ragweed and mold from fallen leaves contribute to symptoms.
Cold Weather: Colder temperatures can make breathing more difficult for those with asthma.
Prevention Tips:
Reduce Allergen Exposure: Limit contact with both indoor and outdoor triggers by changing clothes, keeping windows closed, and using air purifiers.
Maintain Good Hygiene: Prevent the spread of viruses by washing hands and cleaning surfaces.
Prepare with an Asthma Action Plan: Have a plan in place to manage symptoms and avoid flare-ups.
What is Well-Controlled Asthma?
Controlled asthma means you have minimal symptoms, no significant activity limitations, and infrequent use of a rescue inhaler, following the Rule of 2:2:1.
Rule of 2:2:1 for Well-Controlled Asthma:
If you meet any of these criteria, your asthma may not be well-controlled, and you should consult your doctor:
2: Using a rescue inhaler more than twice a week.
2: Waking up with asthma symptoms more than twice a month.
1: Needing more than one rescue inhaler per year.
We want to thank AstraZeneca for sponsoring this episode.
Timestamps
Why is there a peak in asthma attacks in September?
01:12 Definition of asthma
02:27 Why asthma attacks increase in September
03:47 How germs and viruses contribute to asthma
05:07 How to prevent the spread of viruses and limit your chances of getting them
06:57 How indoor allergens contribute to asthma (dust mites, pet dander)
09:02 How fall outdoor allergens contribute to asthma (ragweed & mold from leaves)
10:47 How to limit outdoor allergen exposure
12:47 How cold weather affects asthma
14:21 Why it’s important to know about asthma triggers
15:57 What is well-controlled asthma
17:02 How to prepare for peak week (schedule a doctor appointment 2-3 weeks before fall starts)
18:07 What is an asthma action plan
19:47 How to make the most out of your doctor’s visit
22:45 Preparing for school (forms and medications needed from school)
24:49 How to help elderly patients navigate the doctor’s office
25:56 Being open with your doctor about your treatment plan: how the medication makes you feel and the cost
26:46 Financial assistance for asthma medications
28:47 Who is at risk during asthma peak week
29:47 Asthma symptoms
30:47 How to find out if your asthma is well-controlled
